One stop shop to fuel up and replenish your energy stores.
Breakfast
Breakfasts
Porridge€3.25
Made with nut milk, choice of 2 toppings df Read More
Granola€3.75 t/away €4.00 sit in
Hazelnut, date and superseed granola with fresh fruit and your choice of natural yoghurt or housemade coconut yoghurt Read More
Healthy Oat Pancakes€4.50
Dairy free pancakes made with oat flour topped with banana, raw organic cacao nibs and honey OR a choice of 2 of our breakfast toppings Read More
Breakfast toppings
Hazelnuts, walnuts, honey, yoghurt, whipped coconut, chia & berry compote, chopped fruit, toasted superseeds, maple syrup, chia seeds, chewy chopped dates
Read More
Stuff on toast
Free range fried eggs€5.20
On sourdough toast Read More
Avocado toast€5.50
Avocado smash with toasted super seeds and Real Olive Co. Greek feta on Arbutus sourdough toast Read More
Peanut butter toast€4.50
Sourdough toast with 100% natural peanut butter, honey and chia seeds Read More
Toast€2.70
Add peanut butter / chia and berry compote 50c Read More
Hot breakfast special of the week
Hot breakfast special of the week
Check café for details Read More
Hot & Cold Drinks
Coffee and hot drinks
Speciality coffee
Choose speciality, locally roasted coffee from 'Golden Bean' or 'Soma' coffee company Read More
Smoothies
Cacao superfood shake€4.50
Nut milk, frozen banana, vanilla, milled flaxseed, maple syrup, organic raw cacao Read More
Date and banana shake€4.50
Almond milk, dates, frozen banana, ice Read More
Mixed Berry Smoothie€4.50
orange juice, frozen berries, frozen bananas, natural yogurt Read More
Peanut butter chocolate keto shake€4.50
Almond milk, raw organic cacao powder, peanut butter, coconot oil, xylitol Read More
Peanut Butter Oat Smoothie€4.50
Almond milk, frozen bananas, oats, peanut butter, honey, ice Read More
Salads & Healthy Snacks
Salads
The Asian One€7.90
Asian marinated chicken, mixed leaves, courgette noodles, grated carrot, toasted sesame seeds, peanut soy, ginger and honey dressing df, low carb
The Protein Punch€7.90
Iceberg lettuce & spinach, marinated chicken breast, spiced chickpeas, boiled egg, tahini dressing
Falafel salad€7.90
Mixed leaves, pan fried sesame and coriander falafel, tandoori roasted cauliflower, chopped beetroot, roasted carrot hummus, tahini dressing
Goats cheese€7.90
Warm chèvre, chopped beetroot, maple and cumin roasted carrots, pomegranate, peppercorn and ACV pickled onion, balsamic and honey dressing
Buddha bowl€7.90
Mixed leaves, warm cinnamon roasted sweet potato chips, courgetti, carrot, warm spicy rice, avocado, toasted black and white sesame seeds, tahini drizzle
Indian salad€7.90
Mixed leaves, warm tikka spiced chicken, brown rice, tandoori roasted cauliflower, pomegranate jewels, tandoori yoghurt, tahini
Satay bowl€8.30
Warm chicken, brown rice, roasted broccoli, spinach, satay sauce, topped with toasted sesame seeds ...
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