Breakfasts
Porridge€3.25
Made with nut milk, choice of 2 toppings df Read More
Granola€3.75 t/away €4.00 sit in
Hazelnut, date and superseed granola with fresh fruit and your choice of natural yoghurt or housemade coconut yoghurt Read More
Healthy Oat Pancakes€4.50
Dairy free pancakes made with oat flour topped with banana, raw organic cacao nibs and honey OR a choice of 2 of our breakfast toppings Read More
Breakfast toppings
Hazelnuts, walnuts, honey, yoghurt, whipped coconut, chia & berry compote, chopped fruit, toasted superseeds, maple syrup, chia seeds, chewy chopped dates
Read More
Stuff on toast
Free range fried eggs€5.20
On sourdough toast Read More
Avocado toast€5.50
Avocado smash with toasted super seeds and Real Olive Co. Greek feta on Arbutus sourdough toast Read More
Peanut butter toast€4.50
Sourdough toast with 100% natural peanut butter, honey and chia seeds Read More
Toast€2.70
Add peanut butter / chia and berry compote 50c Read More
Hot breakfast special of the week
Hot breakfast special of the week
Check café for details Read More
Healthy Snacks
Coffee and hot drinks
Speciality coffee
Choose speciality, locally roasted coffee from 'Golden Bean' or 'Soma' coffee company Read More
Smoothies
Cacao superfood shake€4.50
Nut milk, frozen banana, vanilla, milled flaxseed, maple syrup, organic raw cacao Read More
Date and banana shake€4.50
Almond milk, dates, frozen banana, ice Read More
Mixed Berry Smoothie€4.50
orange juice, frozen berries, frozen bananas, natural yogurt Read More
Peanut butter chocolate keto shake€4.50
Almond milk, raw organic cacao powder, peanut butter, coconot oil, xylitol Read More
Peanut Butter Oat Smoothie€4.50
Almond milk, frozen bananas, oats, peanut butter, honey, ice Read More
Salads
The Asian One€7.90
Asian marinated chicken, mixed leaves, courgette noodles, grated carrot, toasted sesame seeds, peanut soy, ginger and honey dressing df, low carb
The Protein Punch€7.90
Iceberg lettuce & spinach, marinated chicken breast, spiced chickpeas, boiled egg, tahini dressing
Falafel salad€7.90
Mixed leaves, pan fried sesame and coriander falafel, tandoori roasted cauliflower, chopped beetroot, roasted carrot hummus, tahini dressing
Goats cheese€7.90
Warm chèvre, chopped beetroot, maple and cumin roasted carrots, pomegranate, peppercorn and ACV pickled onion, balsamic and honey dressing
Buddha bowl€7.90
Mixed leaves, warm cinnamon roasted sweet potato chips, courgetti, carrot, warm spicy rice, avocado, toasted black and white sesame seeds, tahini drizzle
Indian salad€7.90
Mixed leaves, warm tikka spiced chicken, brown rice, tandoori roasted cauliflower, pomegranate jewels, tandoori yoghurt, tahini
Satay bowl€8.30
Warm chicken, brown rice, roasted broccoli, spinach, satay sauce, topped with toasted sesame seeds ...
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